OFFERINGSPACKAGESSCHEDULECONTACTSTORE
Custom-SeparatorIcon0

Live Class Schedule

Sunday

Mar. 01

No events scheduled

Monday

Mar. 02

9 AM (EST)

35 min

offering logo

30min Morning Zoom Yoga with Melissa

 

Home Studio


6:30 PM (EST)

1 hr

offering logo

Gentle Hatha Yurt Yoga with Lilly Hamer

 

Soul Food Farm LLC

Tuesday

Mar. 03

6:30 AM (EST)

35 min

offering logo

30min Morning Zoom Yoga with Melissa

 

Home Studio

VIEW FULL SCHEDULE
Custom-SeparatorIcon0

Want to stay up to date on our offerings & fill your newsfeed with posts of positivity and encouragement? Let's connect.

FOLLOW US
Yurt Yoga

Find your way to calmness as our teachers lead you through a lovely yoga practice in the brand-new and very magical Yurt at Soul Food Farm LLC in Shepherdstown, WV.

SIGN ME UP!
Video Library Store

Check out our store! The Grow Yoga store provides an online library of pre-recorded Yoga classes with Melissa. Purchased recordings are available for one month. The online library store provides you the convenience to practice yoga at your own schedule.

RENT NOW!
Seasonal Outdoor Yoga and Walking Meditation

Join us for our seasonal peaceful Outdoor Yoga and Walking Meditation at Soul Food Farm LLC in Shepherdstown, WV. Come out and enjoy the flowing creek and gardens along with a calming outdoor yoga practice. Be sure to follow us on social media to stay up to date!

SIGN ME UP!
Online Zoom Yoga

Join Melissa via Zoom for gentle online classes from the comfort of your own home. Live classes available as well as video replay access. Meet you on the Mat!

SIGN ME UP!
Custom-SeparatorIcon0

Testimonials


"For several years Melissa has guided me in my initial exposure to Yoga, its poses and psychological aspects. In her classes, with preselected music and topics, she creates an environment which is welcoming, peaceful, and relaxing and which creates a sense of shared community. She demonstrates the poses, explains their function and intent and carefully monitors participants offering suggestions if and when needed. The topic or theme she presents in class focus on self knowledge and acceptance. This to me, is as valuable as the poses. I will continue on the path to mindfulness. Melissa is kind and gentle and knows Yoga. She is a superb Yoga teacher. "

-George W, Yoga Practitioner

"Grow Yoga’s classes in the yurt are such a magical experience! It is so peaceful at Soul Food Farm, and it is lovely to end your yoga practice by looking up at the sky! Practicing yoga at the yurt with Grow Yoga has brought such peace and calm to my life, I find it difficult to practice yoga anywhere else! I love that Grow Yoga provides a variety of classes, as I am one to pick a class based on how I feel that week. From Hatha yoga, to restorative, to a yogi favorite of Melissa’s Peak Pose class, I learn something new every class and leave the yurt feeling more at peace and centered. I also love that there are a variety of workshops and events held at the yurt that allow me to interact more with my wonderful community and help local causes. I am so blessed that yoga at the yurt has come into my life, and I would recommend that you give it a try! Be sure to check it out, as it is the most welcoming group of people I have ever come across! I’m so glad I stepped out of my comfort zone and into a yurt! I look forward to meeting you at our mats and in the yurt! "

-Anne S, Yoga Practitioner

"I've really enjoyed Melissa's Yoga classes. She's very sensitive to everyone's needs and encourages modifications so we can take the best care of ourselves. Melissa is super kind and generous with her spirit and that energy really comes through in her classes. Her smiling face is so great to see when we get onto our mats. "

-Laura C, Yoga Practitioner

"I love practicing yoga outdoors at the farm! I can tune into mind, body, and nature all at once. Say hello to the goats on the way to our yoga mats. Watch the clouds float by and listen to some bullfrogs while on the mat. Outdoor yoga at the farm is rejuvenating and refreshing. It's a super experience!"

-Susan L, Yoga Practitioner

Custom-SeparatorIcon0

Grow with us at Soul Food Farm LLC

Soul Food Farm LLC in Shepherdstown, WV sure is one magical place! We at Grow Yoga are so grateful for Soul Food Farm LLC and the opportunity to bring you offerings from this magical place! Soul Food Farm LLC offers children after school programs, summer camps, Nature and Education Courses, special kid's yoga events, and more! Check them out! Farm visits are by appointment only. Email the farm at soulfoodfarmllc@gmail.com

LEARN MORE ABOUT THE FARM OFFERINGS
Custom-SeparatorIcon0

Frequently asked questions

Come on out! We believe that Yoga is for every body. We lead accessible yoga classes that are welcome to all! We have created a safe place for you to let go, reconnect, and find playfulness in your practice. Coming back Home to You!

Bring yourself a water. Bring a yoga mat if you have one, or a blanket or beach towel will also do the job. Dress comfortably for the weather. Bug spray or sunscreen if desired in warmer months. Wear layers for Yurt Yoga in the colder months.

Unfortunately no, classes must be paid for online at the time of registration. *Message us if you cannot pay online and we can work with you.