grow yoga

30min Morning Zoom Yoga with Melissa

Start your day with gentle movement and mindfulness as we wake up and wiggle together! Let's welcome the Sun and set positive affirmations for the new day! This is a very gentle practice for every body! $10.00

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Yurt Yoga: Peak Pose Flow with Melissa

Come out and dive a little deeper into your practice with this Yurt Yoga class that will offer a bit more vigor. This weekly offering will take the physical poses, or asanas, a bit deeper as you are reminded of your own strength and patience. Melissa will take you through an exploration towards a...

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Virtual Private Yoga Session

Virtual Private Yoga Session specifically designed for an individual's needs. Please contact us for more information. Thank you! Contact us at the bottom of our web page. Please include your email address!

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Appointment

60 min

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Gentle & Restorative Yurt Yoga with Melissa

Find your way to soften and release into relaxation as Melissa leads you through a gentle and restorative yoga practice. This class focuses on gentle yoga poses and sinking into restorative and supported poses for extended periods, allowing the body to release tension and deeply relax. Using pro...

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Gentle & Restorative Yurt Yoga with Jan

Find your way to soften and release into relaxation as our guest teacher, Jan, leads you through a gentle and restorative yoga practice. This class focuses on gentle yoga poses and sinking into restorative and supported poses for extended periods, allowing the body to release tension and deeply ...

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'Start Here' Yurt Yoga with Melissa

Whether you are brand new to Yoga or beginning again, this class is a wonderful starting point for every body. Trying something new or beginning again can be a bit scary and uncomfortable. Showing up somewhere new and walking through the doors can sometimes be the hardest part! This class is desi...

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Yurt Sleepover Mini Yoga Retreat

We are having a sleepover in the magical Yurt this fall! Ever take a restorative class and just want to stay there and go to sleep? Well, now you can! Come out and join us for this very unique experience filled with yoga, meditation, mindfulness in nature, community and so much more! The Yurt is ...

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Music, Mantra & Movement Yoga Flow

Is it Yoga? Is it dance? Is it singing? Is it FUN?! YES, all of the above! Come on out and decide for yourself! Music, Mantra and Movement Yoga Class is a special and unique offering created by our teacher Melissa. This will feel like a flow yoga class with moments to pause and find mindful...

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Private Yurt Yoga Session

Private in person Yurt Yoga Session specifically designed for an individual's needs. Please contact us for more information. Thank you! Contact us at the bottom of our web page. Please include your email address!

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Appointment

60 min

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Understand & Experience Sound Therapy using Himalayan Singing Bowls with Stuart

Stuart Hill is a certified sound healer, yoga teacher, and Native American flute player. He has worked with the singing bowls for 20 years, and has studied and practiced with several leading sound practitioners. This workshop presents the theory and practice of sound healing, with focus on the H...

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Crystal Foundations: A Hands-On Journey into Energetic Healing with Brittany

This immersive 2-hour workshop is designed for those who want to move beyond the aesthetic beauty of crystals and learn how to use them as functional tools for wellness and balance. As a Certified Crystal Healer, Brittany will guide participants through a grounded, practical introduction to vibra...

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Cooling the Inner Fire with Jan of Sycamore Roots

A Sycamore Roots Workshop in the Yurtwith Sycamore Roots and Grow Yoga A two-hour contemplative gathering rooted in cooling herbs, gentle yoga, somatic practice, and intuitive art-making.Held in the quiet of the yurt during the height of summer, this workshop invites participants to slow the nerv...

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Superconscious Astrology 101 with Lindsay - Learn to read your own birth chart!

Your Natal Birth Chart is a cosmic blueprint and timeline of your natural and psychological instincts. A birth chart only repeats the identical patterns once every 25,000 years - meaning each and every person on this planet right now is truly unique. Professional Astrologer Lindsay Veleber will l...

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Rolling on the River 2026 Yoga Bundle

Yoga on the Shenandoah River! This Yoga bundle includes: Friday Aug 21st 8-8:50am Morning Yoga & 8-9pm Restorative Yoga Under the Stars Saturday Aug 22nd 8:30-9:30am Morning Yoga & 8-9pm Restorative Yoga Under the Stars Sunday Aug 23rd 8:30-9:30am Morning Yoga $60 Yoga Bundle 5 Yoga Classes on th...

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Rolling on the River Morning Yoga

Gentle Morning Yoga with Melissa, every body is welcome! Wake up and join Melissa on the mat by the Shenandoah River for a very special morning yoga session to start the day with gentle movement, intention and mindfulness. $15.00 No refunds Weather permitting (we do have a shelter area we can use...

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Rolling on the River Restorative Yoga Under the Stars

Restorative Yoga Under the Stars with Melissa, every body is welcome! End your evening by treating your mind and your body to a guided relaxation under the stars next to the flowing Shenandoah River! Restorative Yoga usually consists of about 6 poses during the entire hour. We remain laying on th...

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Breath, Movement and The Nervous System with Jessie: Exploring the Impact of Yoga and Breathwork on the Body’s Neural Network

Join RYT 500 Yoga Teacher Jessie and discover how the powerful connection between breath, movement, and the nervous system can help support greater balance, resilience, and overall well-being. In this workshop, we will explore the science behind the body’s neural network, and how yoga and breath ...

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'Start Here' Yurt Yoga with Wendy

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