Vibe Up! Yurt Yoga and Movement, Recharge for the Holiday Season

Join Melissa for this special offering that will leave you feeling recharged, strong, confident and ready to face the path ahead this holiday season. This offering will be different from your regular yoga class. The songs will be super fun and spicy, hand selected from Melissa's collection of "Personal Power Music" to help you remember just how strong you are! If you are feeling low, these lyrics will build you right back up! Plus just in time for the holidays, when we may feel the extra pressure from it all, come out and recharge with us!

This offering will include yoga and movement.

$28.00

About the Instructor:

Melissa's yoga journey began in 2013 with a growing hunger to learn more of the practice and a deeper understanding the history.  She completed her 200 Hour Yoga Teacher Training in 2019 with Jala Yoga, her Trauma Informed Yoga Training with Moving Mountains in 2020, and then completed her 500 Hour Yoga Teacher Training Certification in March 2024 also through Jala Yoga. She completed Kids Yoga and Mindful Education Certification in August 2026 through Chrissy Lewis Yoga & Wellness.  She has been teaching Yoga since September 2019.  Melissa created and opened Grow Yoga in April 2024.  After falling in love with Soul Food Farm and teaching outdoor yoga on the magical property for a while, eventually the Yurt was built in August 2024 and became Grow Yoga's Home studio. Melissa offers weekly in person and virtual yoga classes available through Grow Yoga's website.  And be sure to follow Grow Yoga on Instagram and Facebook for a closer look, updates, encouragement, inspiration, poetry, quotes and positivity for your newsfeed

When you can't find Melissa on her yoga mat, she is probably out hiking a trail or hanging out with her husband watching Marvel and snuggled up with their cats.  Melissa supports the American Foundation for Suicide and Prevention and 988 Suicide & Crisis Lifeline.

"Breathing in, I calm my body and mind.  Breathing out, I smile.  Dwelling in the present moment I know this is the only moment." -Thich Nhat Hanh